Description
姿勢改善専門ジム「E-STRETCH GYM 大手町店」は、理学療法士とNESTA認定トレーナーの知見を融合したパーソナルジムです。分析、可動域を広げるストレッチ、正しい姿勢を支える筋トレの3ステップで、猫背や肩こりを根本から改善。4〜8回で変化を実感する方が多く、デスクワークによる不調に最適です。神保町駅A9出口から徒歩約5分、「大手町バル ALBA」が入るビル3階。 E-STRETCH GYM Otemachi is led by physical therapists and NESTA-certified trainers specializing in back pain and stiffness. Through our 3-step method—posture analysis, targeted stretching to expand range of motion, and strengthening for proper alignment—most clients see noticeable improvements within 4 to 8 sessions. Located on the 3rd floor, near Jimbocho Station Exit A9. 大手町E-STRETCH GYM由理疗师与NESTA认证教练坐镇, 专注于解决驼背与肩颈僵硬。通过“分析-拉伸-强化”三步法, 帮助重塑不易反弹的体态, 多数人在4至8次课程内即可见效, 是久坐办公人群的理想选择。位于神保町站A9出口附近大楼3层。
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Fitness Clubs03-5577-4872 03-5577-4872 +81355774872